mensaVital
mensaVital is a project of the product development of the eastern German student unions. This menu line is our contribution to healthy nutrition
mensaVital meals mean Healthy Food for Body and Soul
light, tasty, creative recipes
regional and international culinary influences are combined
fish, meat, vegan and vegetarian meals are offered in proper balance
a nutritionally balanced combination of ingredients
vitamin preserving and low fat preparation
our contribution to the “5 a day” rule (5 portions of fruits and vegetables a day)
carefully selected food (whole grain products, legumes, nuts, lean meat and crispy colourful vegetables)
fresh and natural ingredients
high quality fats and oils are used
avoidance of deep-fried and breaded foods
avoidance of highly processed foods
avoidance of any aromas and flavour enhancers
fresh herbs are used instead of seasoning mixtures
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