Drawing The SeekerCourses

Stress Management: Relaxation, Exercise and Conversation

Sometimes there occur stress situations and situations we cannot cope with, not only during examinations, but also in the normal student everyday life or when dealing with partners, parents, professors, fellow students and friends. The course focuses on one’s own behaviour in such situations. Self-perception and self-regulation potential can be improved with the help of reflection stimulation, autogenic training and physical exercises. And this is the basis for developing more appropriate strategies for dealing with stress, tension and pressure situations.

Location:

Magdeburg, campus of the Otto von Guericke University of Magdeburg, J.-G.-Nathusius-Ring 1, student hall No. 2, group room (basement)

Course: Information will follow
Course management: Dr. Evelin Ackermann
tel. 0391 / 67 11 582, psb@studentenwerk-magdeburg.de
Registration: Information will follow

Development of Social Skills – Improvement In Dealing With Oneself and Others

Shaping of social relationships, dealing with authorities and the balance between over and under loading to better and more successfully react to ourselves with respect and appreciation. In a group of a maximum of 12 participants you can broaden experiences with yourselves and others. The main priority in this area is the improvement of self-perception and self-regulation, dealing with closeness and distance, and the ability to get involved with something new or differentiate oneself.

Location:

Magdeburg, campus of the Otto von Guericke University of Magdeburg, J.-G.-Nathusius-Ring 1, student hall No. 2, group room (basement)

Course: Information will follow
Course management: Dr. Evelin Ackermann
tel. 0391 / 67 11 582, psb@studentenwerk-magdeburg.de
Registration: Information will follow

Development of Social Skills

Shaping of social relationships, dealing with authorities and the balance between over and under loading to better and more successfully react to ourselves with respect and appreciation. In a group of a maximum of 12 participants you can broaden experiences with yourselves and others. The main priority in this area is the improvement of self-perception and self-regulation, dealing with closeness and distance, and the ability to get involved with something new or differentiate oneself.

Location:

Stendal, Campus of the Magdeburg-Stendal University,

Breite Straße 63, room 0.01

Course:

Every Wed, 17.10., 31.10., 14.11, 28.11., 12.12., 16.1., 30.1.

2:15 p.m. – 3.45 p.m.

Course management:

Mrs. Dorothea Fischer, Consultant and Mediator

thea.fischer@t-online.de, tel.: 030/69534364, 0178-7482082

Registration: Information will follow