Course offers Stendal
Mini-methods for relaxation
Stressed by working on the screen? Sometimes the head hurts, the eyes are tearing and the neck is tense…? A feeling like the white rabbit from “Alice in Wonderland”: No time to do much! Or the hamster in the wheel? Then stop!!! Invest 15 minutes and visit us. Get a mini-stress killer that suits you and your life, which you can use now! From “A” like autogenous training to “Z” like time management, everything is there. With us you get ideas for your personal ABC. This project is free of charge for all students and can be used without prior reservation.