Logo of mensaVitalmensaVital

mensaVital is a project of the product development of the eastern German student unions. This menu line is our contribution to healthy nutrition

mensaVital meals mean Healthy Food for Body and Soul

  • light, tasty, creative recipes

  • regional and international culinary influences are combined

  • fish, meat, vegan and vegetarian meals are offered in proper balance

  • a nutritionally balanced combination of ingredients

  • vitamin preserving and low fat preparation

  • our contribution to the “5 a day” rule (5 portions of fruits and vegetables a day)

  • carefully selected food (whole grain products, legumes, nuts, lean meat and crispy colourful vegetables)

  • fresh and natural ingredients

  • high quality fats and oils are used

  • avoidance of deep-fried and breaded foods

  • avoidance of highly processed foods

  • avoidance of any aromas and flavour enhancers

  • fresh herbs are used instead of seasoning mixtures

 

[siteabc seite=”3746″]