{"id":18497,"date":"2024-02-09T09:52:43","date_gmt":"2024-02-09T08:52:43","guid":{"rendered":"https:\/\/www.studentenwerk-magdeburg.de\/?p=18497"},"modified":"2025-03-20T11:20:03","modified_gmt":"2025-03-20T10:20:03","slug":"gesundes-essen-fuers-gehirn","status":"publish","type":"post","link":"https:\/\/www.studentenwerk-magdeburg.de\/en\/gesundes-essen-fuers-gehirn\/","title":{"rendered":"Gesundes Essen f\u00fcrs Gehirn"},"content":{"rendered":"<p>Vom 12. bis 16. Februar gibt es in unseren Mensen eine neue Aktion zum Thema &#8220;Brain Food&#8221; &#8211; passend zur Pr\u00fcfungszeit, wenn die grauen Zellen auf Hochtouren laufen m\u00fcssen.<\/p>\n<p>Lebensmittel wie Linsen, N\u00fcsse, Fisch, Samen oder Beeren stehen auf dem Speiseplan. Sie sind besonders gut f\u00fcrs Gehirn.<\/p>\n<p><strong>Mo. | Mon., 12.02.24<\/strong><br \/>\nS\u00fc\u00dfkartoffel-Gnocchi mit Linsen-Gr\u00fcnkern-Bolognese, Rucola, Walnusskernen |<br \/>\nSweet potato gnocchi with with lentil and green spelt bolognese, rocket and walnuts<br \/>\n(vegan, 3,10 \/ 4,80 \/ 6,20)<\/p>\n<p><strong>Di. | Tue., 13.02.24<\/strong><br \/>\nThai Spicy Chicken mit Erdnuss-Chili-Korianderso\u00dfe, Glasnudel-Gem\u00fcsesalat, Mango,<br \/>\nCashewkerne, Sesam | Thai spicy chicken with peanut chili coriander sauce with glass<br \/>\nnoodle and vegetable salad, mango, cashew nuts, sesame seeds<br \/>\n(3,70 \/ 5,40 \/ 6,80)<\/p>\n<p><strong>Mi. | Wed., 14.02.24<\/strong><br \/>\nGr\u00fcnkohl-Hanf-B\u00e4llchen mit K\u00fcrbis-Karotten-Kichererbsencurry, Vollkornreis,<br \/>\nCranberries, Mandeln | Green cabbage hemp balls with pumpkin carrot &amp; chickpea<br \/>\ncurry, wholemeal rice, cranberries, almonds<br \/>\n(3,70 \/ 5,40 \/ 6,80)<\/p>\n<p><strong>Do. | Thurs., 15.02.24<\/strong><br \/>\nTilapiafilet mit Blattspinat, Kirschtomaten, Senfsauce, Vollkornnudeln, Blaubeeren,<br \/>\nLeinsamen | Tilapia fillet with leaf spinach, cherry tomatoes, mustard sauce,<br \/>\nwholemeal pasta, blueberries and flaxseeds<br \/>\n(3,70 \/ 5,40 \/ 6,80)<\/p>\n<p><strong>Fr. | Fri., 16.02.24<\/strong><br \/>\nChili con Quinoa mit Avocado, Sieben-Korn-Reis, Chiasamen, Blattsalaten | Chili con<br \/>\nquinoa with avocado, seven grain rice, chia seeds, leaf salads<br \/>\n(vegan, 3,10 \/ 4,80 \/ 6,20)<\/p>\n<p>Preise: Studierende\/Bedienstete\/G\u00e4ste<br \/>\nprices: students\/staff\/guests<\/p>\n<p>* Mensa UniCampus Magdeburg, Herrenkrug Magdeburg, Kellercaf\u00e9 Magdeburg, Wernigerode und Stendal<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vom 12. bis 16. Februar gibt es in unseren Mensen eine neue Aktion zum Thema &#8220;Brain Food&#8221; &#8211; passend zur Pr\u00fcfungszeit, wenn die grauen Zellen auf Hochtouren laufen m\u00fcssen. Lebensmittel wie Linsen, N\u00fcsse, Fisch, Samen oder Beeren stehen auf dem Speiseplan. Sie sind besonders gut f\u00fcrs Gehirn. Mo. | Mon., &hellip; <a href=\"https:\/\/www.studentenwerk-magdeburg.de\/en\/gesundes-essen-fuers-gehirn\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":55,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[13,11,12],"class_list":["post-18497","post","type-post","status-publish","format-standard","hentry","category-mensen","tag-magdeburg","tag-stendal","tag-wernigerode"],"_links":{"self":[{"href":"https:\/\/www.studentenwerk-magdeburg.de\/en\/wp-json\/wp\/v2\/posts\/18497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.studentenwerk-magdeburg.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.studentenwerk-magdeburg.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.studentenwerk-magdeburg.de\/en\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/www.studentenwerk-magdeburg.de\/en\/wp-json\/wp\/v2\/comments?post=18497"}],"version-history":[{"count":2,"href":"https:\/\/www.studentenwerk-magdeburg.de\/en\/wp-json\/wp\/v2\/posts\/18497\/revisions"}],"predecessor-version":[{"id":21228,"href":"https:\/\/www.studentenwerk-magdeburg.de\/en\/wp-json\/wp\/v2\/posts\/18497\/revisions\/21228"}],"wp:attachment":[{"href":"https:\/\/www.studentenwerk-magdeburg.de\/en\/wp-json\/wp\/v2\/media?parent=18497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.studentenwerk-magdeburg.de\/en\/wp-json\/wp\/v2\/categories?post=18497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.studentenwerk-magdeburg.de\/en\/wp-json\/wp\/v2\/tags?post=18497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}