PSB (psychotherapy student counselling) in Magdeburg offers two courses in the winter semester of 2009/10 under the motto:

Stress management through relaxation, exercise and conversation

Examination days are not the only  stressful time for most students. Overwhelming stress can result from daily interactions with parents, friends, partners and fellow students.

With the help of stimulation through reflexion, autogene training and body exercise, one can improve self-awareness and the ability to regulate these stresses. Stress-management can help you find strategies to deal with problems and alleviate these anxieties.